
Wendy Woodside
Pilates Instructor
Woodside Pilates
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Pilates Offerings
I am a passionate Pilates instructor dedicated to helping you feel stronger, more balanced, and confident in your body.
I teach individuals of all ages and fitness levels. I specialize in working with Mid-Life people that are new (or returning) to exercise.
I also have a passion for working with both Pregnant and Post-partum women with Diastasis Recti (DR) through individual sessions and group classes.
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Pilates for Travel Workshop
Heading out for Summer Adventures? Want to continue your Pilates Practice while on the go? Attend one of our local workshops to learn how to keep your flow on the go!
Dates:
May 15th at 1pm at ESC
May 18th at Noon at ESC
Tentative Dates for June are:
Thursday, June 12th at noon.
Sunday, June 22nd at noon.
Additional classes will be offered in June or July at a Kirkland location. Please contact us at Pilatesfortravel @ gmail.com for additional information.
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Pilates Themed Tees and More!
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