Wendy Woodside

I am a passionate Pilates instructor dedicated to helping you feel stronger, more balanced, and confident in your body.

I teach individuals of all ages and fitness levels. I specialize in working with Mid-Life people that are new (or returning) to exercise. 

I also have a passion for working with both Pregnant and Post-partum women with Diastasis Recti (DR) through individual sessions and group classes.

Heading out for Summer Adventures? Attend one of our local workshops to learn how to keep your flow on the go!

Dates:

July 15th at 9:30am

August 19th at 9:30am

September 9th at 9:30am

Summer Workshops are held in July, August and September at a private, outdoor Kirkland location. The workshops are hosted by the Plaid Suitcase Travel company. Please contact us at Pilatesfortravel @ gmail.com for specific dates and registration information.

Fall Workshops resume in September at Eastside Strength and Conditioning in Bellevue. They are on the second Tuesday of every month at 1pm.

Tuesday, September 9th at 1pm

Tuesday, October 14th at 1pm

Tuesday, November 11th at 1pm

Tuesday, December 9th at 1pm

Registration will open in August on the Eastside Strength and Conditioning website. Join our email list below to be the first to hear about new workshops!

If you are looking for fun workout gear, visit our shop at RedBubble by clicking the button below.

Note: New designs come out often! Join our email newsletter to hear about new offerings as soon as they arrive! (See button at bottom of page)